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Tag: Excerise During Pregnancy

Exercise During Pregnancy: What Should We Be Doing?

March 30, 2018

By Bay Area Physicians for Women

Exercise during pregnancy can be beneficial for both the mother and the baby, as long as it is done safely and under the guidance of a medical professional. It may prevent or treat gestational diabetes, increase your energy, improve your mood and promote muscle tone, strength and endurance. If you’d like to start a new … Continued

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