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Tag: Nutrition and Pregnancy

Nutrition and Pregnancy: How Much Weight Should You Gain?

May 8, 2018

By Bay Area Physicians for Women

It’s important to take care of your body before, during and after your pregnancy to live a healthy, fulfilling life. Most often this includes maintaining a healthy diet, managing weight loss goals, staying hydrated and getting plenty of rest and exercise. Pregnancy, however, comes with a unique set of rules that encourages weight gain—which is … Continued

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